Tag: Eat Healthy
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Healthy Sweet Potato Brownie Recipe
Happy Valentine’s Day! I’m the sort of mom that makes brownies for her kids for Valentine’s day. Skip the candy hearts and refined-sugar-filled chocolates this year and try these ooey, gooey, rich, dark chocolate treats with a side of vegetables! 😉 Seriously, everyone in the family was a fan. Box brownies are easy, ooey gooey,…
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Kefir soaked Waffles
I had to share this recipe for light, fluffy waffles that are soaked overnight in kefir! So, our family loves making and using milk kefir. My kids and I prefer it over yogurt. I completely stopped buying buttermilk and just substitute kefir in whatever recipe calls for it. We have made delicious muffins, biscuits, and…
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Home Grown Sweet Potatoes from Montana
My son’s favorite vegetable is Sweet Potatoes. Baked, with loads of butter melted into the golden, mashed goodness. It seems that the nutrition world approves of them as well since they are included in many popular diets like Whole 30 and said to be better for diabetics than regular potatoes. Happily, and with some trepidation, I started…